A plant-based trip to the Chinese market


Plant based food contain a high number of nutrients, high amount of fibre and of course low in fat. 

Sometimes just walking around the market can inspire you to cook a new vegetable.

 

Broccoli at the Chinese market. Photography by Rizwan Alvi

Who knows what color of vegetable will strike your fancy. There are so many recipes for vegetables.

 

Chinese eggplant. Photography by Rizwan Alvi
 
Eat the rainbow. Photography by Rizwan Alvi
 
Chinese broccoli ( Gai-lan ) Photography by Rizwan Alvi
 
Fresh ginger for sale at the Chinese market. Photography by Rizwan Alvi

Does this inspire you to cook with plant-based foods? Have you used to these ingredients before?

Have a great, happy, healthy week!

xxSerena 

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5 thoughts on “A plant-based trip to the Chinese market”

  1. I make ginger tea using fresh ginger! Peel and boil with water and add honey at the end. It’s great for digestion and cold weather 🙂

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