Change up your home exercise routine with the gladiator work out


At home or in the gym new ideas for exercises helps keep your body challenged. 

Here are some gladiator workout moves for you to try either in the gym or at home:

  
Best of luck with these! 

And remember some safety points: maintain good posture throughout the exercises. Stop if you feel any pain. 

And also remember what challenges you, changes you.

xxSerena 

Advertisements

4 thoughts on “Change up your home exercise routine with the gladiator work out”

  1. Oooooh! This looks good! Perfect, THAAAINKS! πŸ‘πŸ½πŸ˜πŸ™πŸ½βœ…πŸ€“πŸ‘ˆπŸ½πŸ˜ŠπŸ˜πŸ‘³πŸ½πŸ‘ŠπŸ½πŸ’₯πŸ’ͺπŸ½πŸŒŸπŸ‘ˆπŸ½ going to do this today !!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s