How to make delicious baked sweet potato fries 

They tend to get soggy or burnt, but I found a great simple way to bake delicious sweet potato fries. 

Here’s some nutritional facts before we begin:

Firstly, I like to either wash my sweet potato I didn’t advance or find a sweet potato that it is clean because you will not wash your sweet potato. This is a trick to allowing the olive oil and spices to stick.

Next is cut your sweet potato in half first and then in disks before slicing into fries. Preheat your oven to 450°. 

Then drizzle enough olive oil to coat all sides of your fries. I do this directly on my foil-lined cookie sheet. Then add spices. I used salt, pepper, garlic pepper and dried oregano.

You will cook your sweet potatoes for 20 to 30 minutes. In between cooking time take out the sweet potatoes and turn them. 

Serve your baked sweet potato fries with condiments of your choice. I chose a tahini lemon sauce. You can use garlic mayo or a red pepper aoli or cucumber garlic yogurt.

What’s your favourite way to eat sweet potatoes? 



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