Eight minute bikini abs workout


I do love working out in the winter; it keep me warm, strong and allows me to eat more without guilt! 

Of course legs, arms back and shoulders need to be strong but the abdominals need extra attention.

The abdominals and back is what stabilizes us; helps with our balance, preventing dangerous injuries after, let’s say, slipping on ice.

  
Do you work out? Do you exercise your abdominal muscles? If so, what are your favorite exercises?

xxSerena 

Advertisements

2 thoughts on “Eight minute bikini abs workout”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s