Eight minute bikini abs workout

I do love working out in the winter; it keep me warm, strong and allows me to eat more without guilt! 

Of course legs, arms back and shoulders need to be strong but the abdominals need extra attention.

The abdominals and back is what stabilizes us; helps with our balance, preventing dangerous injuries after, let’s say, slipping on ice.

Do you work out? Do you exercise your abdominal muscles? If so, what are your favorite exercises?



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