The antiaging benefits of sprouted mung beans!


Mung beans have always been a major weight loss tool for me. I soak them after cleaning them and then make into a delicious soup.

  
I was happy and surprised to see sprouted mung beans at the farmers market last weekend.

They tasted sweet with a soft delicious texture.

  
When you sprout beans they are easier to digest and contain a different set of health benefits.

  
Have you ever tried sprouted lentils or beans? Have you ever made them yourself? What are some good ways to eat sprouted mung beans?

xxSerena 

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