21 ways to eat your water


Foods such as fruits and vegetables contain fibre, minerals, vitamins and water.

Getting water from a variety of sources keep your body healthy.

Vegetables. Photography by Rizwan Alvi @rizwanalvifoto
Photography by Rizwan Alvi @rizwanalvifoto
Photography by Rizwan Alvi @rizwanalvifoto
Eat your water. Eat fruit. Photography by Rizwan Alvi @rizwanalvifoto

Eat yourself into hydration!

Do you feel better after eating foods with a high water content? What are your favorite foods on the chart? How do you eat them?

xxSerena

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8 thoughts on “21 ways to eat your water”

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