Happy Halloween: How a hot scary chili a day may keep the ghastly doctor away


I like the burn. A little bit of sweat sometimes let’s me know I’m alive, that I’m brave. Somehow, I find it enjoyable.

So you can imagine my delight when I saw this:


So apparently chilis are also healthy.

Would you try eating hotter foods just for the health benefit? Do you like eating hot fiery foods or are you more of the comfortable mild type?

Either way, if you do decide to add more chili into your diet, don’t go overboard. Try to avoid a fiery emergency:

Video by Rizwan Alvi @rizwanalvifotoย 
xxSerena

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