Sometimes simple is best. With a teaspoon of butter, your favourite spices, two eggs and a sprinkle of feta you get an easy post workout meal full of a spectrum of protein. Your body will use this to build muscle as you sleep.
Easy Peasy egg feta omelette ingredients:
1 teaspoon butter
Salt, pepper and oregano to taste
2 tablespoons feta
Here’s what you do:
Mix spices into eggs. Whisk.
Pour the omelette into a buttered pan and cook on low heat til bottom is semi firm:
Sprinkle feta onto omelette and then flip sides over onto the middle: