What does a successful trip to the grocery store look like?


A successful trip to the grocery store sets yourself up for the whole week. You already know to shop mainly the outside aisles: the fruits, vegetables, fresh dairy.

So, what does a successful shopping trip to the grocery store look like? Let’s take a tour. A blog tour.

   
 
It’s ideal to buy fresh. Don’t fill your cart with a months worth of groceries. Buy what you can eat within the week.

   
    
   
But although fruit and vegetables are important, do stock up on pantry items that will help you design a healthy meal at home instead of ordering out.

  
  
    
   
And when it comes to meat, chicken or fish, buy organic and wild when you can.

   
 
And remember to eat what you buy. Often we think something is a good idea because maybe we went shopping hungry. Or maybe something was on sale so we bought more than we needed. 

Make a list at home of things you need besides food items. Often you can find healthy natural skin items like Castile soap at the grocery store. 

  
Have an idea of what you are going to cook and how much food you need for your recipes. Only buy the quantities you need.

   
 
Enjoy your next trip to the grocery store. It’s so much fun and good shopping habits facilitate healthy homes.

I wish you health and happiness in your families. 

xxSerena 

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