The benefits of lemon ginger tea and how to make it at home


Chop up about half an inch of ginger, per cup of tea, add to one cup of boiling water and steep inside of a filter for five minutes. Once Steve’s, squeeze in about a teaspoon of fresh lemon juice.

This lemon ginger “tea” is excellent for your body for so many reasons.

  
Best of all, drinking this at night instead of eating cleans your digestive system and prepares you for a good nights sleep.

  
   
    
   
xxSerena

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