The body often craves foods when it’s deficient in a certain vitamin or mineral. In some countries pregnant women nibble on clay to get the minerals they need, without understanding why they crave it so much.
But what if you are bloated? Have digestive problems? Have a bad cough? Achy joints?
Here’s a chart that explains the benefits of 10 herbs that heal 10 different ailments.
What herbs do you use to heal?