What do your fingernails say about your health?


Everything is connected; the water to land to the atmosphere. In our minds our thoughts are connected to our words which are connected to our actions. Similarly, our bodies on the outside signify a lot of what is happening on the inside.

Ridges on toenails and fingernails may be a sign of age, or it may be a mineral deficiency.

Often fingernails or toenails give information about what is happening on our insides. 

  
Do you believe this is true? Have you had experience with this?

xxSerena

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