Sautéed mushrooms and zucchini stirfry: what to eat at night

High carb foods eaten late at night take time to digest. It’s a good idea when, late at night, you take a break from heavy carbs like pasta, heavy starches like potatoes or bread. This of course, is just my opinion.

I ate a delicious very simple meal last night because I wanted to eat late. I thought I would share because my body felt great after eating it and it was so delicious. Here’s my very simple idea for a late night meal. Sautéed mushrooms and zucchini stirfry.

 Here is what you will need for one serving.  


Half zucchini, sliced into half moons

1 cup sliced mushrooms

Olive oil

1 teaspoon dried seasoning. I used garlic herb and Italian seasonings.


Begin with 1 teaspoon of olive oil and seasonings under medium heat:

Add sliced mushrooms:

Add zucchini next:

Sauté for eight minutes. 

I can’t tell you what an amazing combo this was. Enjoy!


I think mushrooms and zucchini are a match made in heaven. Try it. They complement each other so well.



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