Clean eating: how to make a healthy mean green juice


Eating clean makes you feel better and heals ailments. Here is a simple recipe for a mean green healthy juice!

Ingredients: 

10 stalks of kale

1 gala apple

1 cucumber 

1 celery heart bunch

1 lemon

3 inches ginger 

Clean the produce as best you can and chop it up so it can fit into your juicer:

   
  

  


The lemon and apple give sweetness to the juice, and and some healthy acidity. After you juice these fruits the juice will start to smell lovely:

   
   
After the kale goes in, it smells like freshly cut grass:

   

   

 

Juice is ready! Drink immediately and drink lots! This recipe will make two large men green juices:

   

  

  

  

 

Here is the nutritional info:

  
Now I feel good :)) Go get some veggies in your body! 

xxSerena 

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