Before anything else, I think that drinking green tea, has helped me in my metabolism. I think it’s stimulated my taste buds, and hunger for healthy food. This could be because I do think about what I eat. Or it could be the green tea. I’m not sure what it is but I have felt the benefits of drinking green tea on an empty stomach.
I tried changing from green tea to noncaffeine herbal tea. I tried lavender, licorice and other types. I felt good after drinking those as well.
Licorice root for example helps me because I know actually have low blood pressure. This makes me dizzy or lightheaded and I have to be careful when I get up suddenly as I may feel faint.
I think green tea affects different people in different ways and since I do think it is a good addition to your diet since just the warm water is hydrating and soothing, I thought to bring it to your attention.
Try some green tea. See how you feel. From my experience, it’s been good for my body. I think it also helps with my skin and opening up my appetite.
Someone once told me we don’t drink green tea because it makes them break out. Another person told me that if they’re breaking out it’s because the body is releasing toxins as they drink. What do you think? If you haven’t tried it and then do and let me know the results!