Three ingredient super green salad


I like simple recipes for three reasons. They are affordable, taste better than complicated ones, and are easy to make. For this super clean healthy salad you will need greens, an avocado and a lemon.

This simple green salad is high in antioxidants, low in carbs but high in fat because of the avocado and olive oil. But it’s “good” fat, not the kind that blocks your arteries. Also, this salad is so fresh and delicious.

This simple salad is filled with leafy greens, and the citrus helps to digest those greens better.

In this super green salad I chose raw spinach and arugula. The benefits for eating these greens are great. 

   
 

Start with a huge handful of spinach. Chop it. Then arugula. Chop it and add to spinach. Squeeze fresh lemon or lime juice to taste. Add ripe avocado. Season with salt and pepper.

   
      Keep it simple and healthy. Your body will thank you. 

What are your favorite simple healthy salads? 

Advertisements

2 thoughts on “Three ingredient super green salad”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s