Simple ways to melt away your belly fat (only for women!)


It’s not going to happen overnight but it can be done. It took some time to get the belly in the first place didn’t it? That didn’t happen overnight either. 

The bad news is you would like to slim down your tummy. You want flat abs! The good news is it is totally doable. You can do it. Even if you’ve had kids, even if you are many sizes above what you wish you were, even if you think you were too old! It’s hogwash. 

Make as many excuses as you wish, then gently push the excuses to one side … and concentrate on what you can do.

Here’s an infographic to help:

  
You can do it. And make small but consistent changes and get healthy! Try your best. Your loved ones will thank you.

xxSerena

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